EXTENDED TRAUMA PROCESSING IN CHICAGO
Sometimes, An Hour Just Isn't Enough.
You understand why you feel this way, but knowing where it comes from hasn't necessarily helped you change it.
Extended Trauma Processing Sessions offer more time and space to focus intentionally on the experiences, patterns, or memories that continue to keep you feeling stuck.
MORE TIME. MORE SPACE.
A Different Way To Do Deeper Work.
Traditional 50-minute therapy can be incredibly valuable—but sometimes it can feel like you're just getting somewhere when it's already time to stop.
Extended Trauma Processing Sessions are 90-minute sessions designed to give us more room to slow down, focus, and work intentionally with the experiences that feel hardest to move through.
Depending on what you need, we may use EMDR therapy, traditional talk therapy, or a combination of approaches to help you process what's keeping you stuck.
The extra time allows us to go deeper without feeling rushed.
IS THIS RIGHT FOR YOU?
Extended Sessions May Be Helpful If...
You Feel Stuck.
You understand your patterns and where they come from, but still struggle to create meaningful change.
Something Still Feels Unresolved.
A painful experience or memory continues to affect how you feel, respond, or move through your life.
You Want More Time.
Traditional sessions feel too short for the work you want to do, and you'd like more space to process.
WHAT YOU CAN EXPECT
What An Extended Session Looks Like.
Start With
Intention
We'll identify what feels most important to work through and make sure you feel grounded before we begin.
Make Space To
Process
We'll use EMDR, talk therapy, or another approach that fits what you need and where you are that day.
Leave Feeling
Grounded
We'll make time to slow down, reflect, and help you transition out of the session without feeling abruptly cut off.
You Don't Have To Keep Understanding The Same Pattern Without Knowing How To Change It.
Let’s Work With It Differently.
LET'S CONNECT
Ready To Move Beyond Feeling Stuck?
If you understand what's keeping you stuck but haven't been able to move through it, an extended session may give us the time and space to approach it differently.
You don't have to force the process. We'll move at a pace that feels right for you.
90-MINUTE EXTENDED TRAUMA PROCESSING SESSIONS IN CHICAGO